Cauliflower potato soup recipe - Raks Kitchen (2024)

Updated on by Raks Anand 7 Comments

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Cauliflower potato soup for a filling dinner or lunch idea. This is such a creamy, silky soup with out even using cream. Super easy to prepare as well.

Cauliflower potato soup recipe - Raks Kitchen (1)

You can make it any time of the day or year, not that a winter soup.

Check out my sweet potato soup and my beetroot soup recipe with crispy chickpeas topping in this website. Goes well with this onion focaccia.

Jump to:
  • Why I love this
  • Variations
  • Serving suggestion
  • Instructions
  • Recipe card

I have never thought of this combination of cauliflower soup with potato.

Once my friend Sangeeta asked me to guess a picture of soup what it is. And it was cauliflower potato soup.

I referred this recipe from vegetarian about site, but the recipe was vegan.

I tried a simpler way and it turned out to be rich and tasty. Loved the color of the soup mainly, it something that makes it rich in look.

Why I love this

To be honest, I am not a fan of both potato as well as cauliflower. Not a fan of soup either!

But this combo as soup did won my heat and best way to consume the vegetable I do not like.

More over, it is best to prepare in bulk for later use and freeze as portions.

Stays good in fridge for 3 days and freezes upto 3 months (store after cooling down completely)

Variations

Here are some game changing variations you can make in this soup.

  • Add any herb like a pinch of dried Thyme, parsley or even fresh coriander. You can add along and blend or top it.
  • For vegan version, swap butter with olive oil or coconut oil.
  • To make more nutritious, use vegetable stock instead of water.

Serving suggestion

The soup by itself is filling and satiates you easily. But if you like you can top with some handful of cooked pasta.

Or a rustic bread toast can be perfect.

Cauliflower potato soup recipe - Raks Kitchen (2)

Instructions

  1. I used my small pressure cooker for this, you can do this in a heavy bottomed soup pan too. Heat butter, add bay leaf, followed by garlic and onion. Fry in medium or low flame until onion turns transparent. Make sure not to change the color. Add chopped potato, cauliflower and fry for 2 mins in medium or low flame with constant stirring to make sure not to change the color of anything. Cauliflower potato soup recipe - Raks Kitchen (3)
  2. Add 2 cups water and pressure cook for 3 whistles. Cauliflower potato soup recipe - Raks Kitchen (4)
  3. Once done, discard the bay leaf, using a hand blender, grind it smoothly. Reheat if needed. Add pepper generously.Cauliflower potato soup recipe - Raks Kitchen (5)

Potato adds such a nice richness and thickness to the soup. Season with salt and pepper as needed.

Cauliflower potato soup recipe - Raks Kitchen (6)

Recipe card

Cauliflower potato soup recipe

Cauliflower potato soup for a filling dinner or lunch idea. This is such a creamy, silky soup with out even using cream. Super easy to prepare as well.

Course Dinner, Soup

Cuisine Indian

Prep Time 5 minutes minutes

Cook Time 20 minutes minutes

Author Raks Anand

Servings 2 people

Cup measurements

Ingredients

  • 1 Potato
  • 1 Cauliflower 2 cups of florets approximately
  • 1 Onion
  • 2 cloves Garlic
  • 1 tablespoon Butter
  • 1 Bay leaf I used Indian biryani leaf
  • Salt as needed
  • ¼ teaspoon Black pepper or as needed

Instructions

  • I used my small pressure cooker for this, you can do this in a heavy bottomed soup pan too. Heat butter, add bay leaf, followed by garlic and onion.

  • Fry in medium or low flame until onion turns transparent. Make sure not to change the color.

  • Add chopped potato, cauliflower and fry for 2 mins in medium or low flame with constant stirring to make sure not to change the color of anything.

  • After that add 2 cups water and pressure cook for 3 whistles.

  • Once done, discard the bay leaf, using a hand blender, grind it smoothly.

  • Reheat if needed. Add pepper generously.

Notes

  • If you dont have a hand blender, strain the pressure cooked potato cauliflower in a metal strainer, cool down, grind smoothly and add it to the strained water and heat again.
  • In case you want to skip potato, add 1 tablespoon of maida/ all purpose flour after you fry cauliflower, give it a fry for minute and then proceed.

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Other Vegetarian & Easy

  • Mulligatawny soup recipe | Vegetarian
  • Sweet potato dal soup, Sweet potato masoor dal soup
  • Beetroot soup recipe | Healthy soup recipes
  • Peas soup recipe | Green peas soup

Reader Interactions

Comments

  1. Divs

    Such an creamy, healthy and easy to make soup to warm up these winter nights. love it!

    Reply

  2. sushma Mallya

    Looks absolutely inviting Raji .....very lovely soup 🙂

    Reply

  3. Selvarani Ganesan

    Perfect creamy soup for Winter...

    Reply

  4. Kurinji

    Yummy and creamy soup....

    Reply

  5. Mahalakshmi

    Looks sooo yummy and very easy too..

    Reply

  6. Vidhya Aiyer

    Cauliflower potato soup recipe - Raks Kitchen (12)
    great recipe.. just loved the taste. Thanks.

    Reply

  7. Anusha Madhavan

    Cauliflower potato soup recipe - Raks Kitchen (13)
    Raji, I Was breaking my head over a cauliflower I overcooked. Thanks to you, the cauliflower turned into soup instead of ending up in the trash can. 🙂
    I am not a soup-lover but I am enjoying this cauliflower-potato soup so much, that I wish to try more of your soup recipes !
    Thanks a bunch & longlive Rakskitchen. :))

    Reply

Leave a Reply

Cauliflower potato soup recipe - Raks Kitchen (2024)

FAQs

Why is my cauliflower soup tasteless? ›

How Do You Fix Bland Cauliflower Soup?
  • Season twice with salt and pepper: You'll start by seasoning the cauliflower florets with salt and pepper before roasting. Then, season again when the roasted florets are combined with broth on the stovetop. ...
  • Add lots of aromatics. ...
  • Finish with lemon.

What is the best thickening agent for potato soup? ›

Cornstarch is a very effective thickener, and a little bit can go a long way. Add cornstarch to a small amount of cold water or other liquid (wine or stock) and whisk into a thick slurry.

What is the name of the French soup made from cauliflower? ›

Cauliflower Soup (Creme du Barry)

Why isn't my potato soup creamy? ›

So what do you do if you've made the mistake of using starchy potatoes in your soup? One trick to make your potato soup a little less grainy is to add some form of dairy –- cream, milk, or even cheese. Because dairy is generally creamy in texture, that characteristic will carry over into your soup.

How do I increase the depth of flavor in soup? ›

Foods that have a great deal of acidity, like lemon juice, vinegar, white wine, and tomato puree, can help liven up the flavor of bland-tasting bone and other broths. "The acidity of these ingredients works to complement and enhance the broth's flavors, not mask it.

How do you thicken cauliflower soup? ›

Add flour or cornflour

Put a tablespoon of either into a small bowl and stir in 2-3 tbsp of the soup until you have a smooth mixture. Stir this back into the soup and bring it to a simmer. Cook for a few minutes to allow the starch granules to burst to thicken, and to cook out any flour flavour.

Why does my cauliflower soup taste bitter? ›

Cauliflower becomes bitter when exposed to too much heat. Over-cooking cauliflower can make it bitter. If your soup tastes bitter, you can add a little more salt to help with the bitterness. If you don't want to add any more salt, a little sugar or something sour, lemon juice, or vinegar to help offset the bitterness.

Why is it called creme du barry? ›

Called Crème du Barry in France, its name lies in history, like many good French recipes. This easy, rich and creamy soup was named after Madame Jeanne Bécu, comtesse du Barry, a famous French beauty who was the last official mistress of the ill-fated king, Louis XV.

What are the benefits of cauliflower soup? ›

Cauliflower Soup Benefits

Supports Digestive Health: The fiber content in cauliflower can help support digestive health, promoting regularity and a healthy gut microbiome. Versatility: Cauliflower soup can be customized to fit a variety of dietary needs, such as vegetarian, vegan, or gluten-free.

Does cream cheese thicken up potato soup? ›

Why You Should Be Careful When Using Cream Cheese To Thicken Potato Soup. Cream cheese can be a delicious and tangy thickener for mashed potatoes so it stands to reason that it can also be used to add body to your favorite silky potato soup recipes — right? The answer is yes.

What is the best thickener for soup? ›

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

How do I fix bland tasting soup? ›

Perk up a Bland Soup With Simple Pantry Staples

Add a splash of vinegar (any kind!), or a squeeze of citrus. Chances are, you could use a little more salt. Go ahead—it's ok. Salt perks up flat flavors and helps balance out bitter-tasting ingredients.

Why does my soup taste flavorless? ›

If your broth tastes thin and bland, you may want to cook and let it evaporate for longer. That helps concentrate its flavors and gives you a better-tasting soup broth. Be sure to remove the lid to let the steam escape.

What to add to flavorless vegetable soup? ›

Fresh lemon juice squeezed into the soup at the very end wakens up the broth. The soup won't taste lemony, just brightened and lively. Fresh herbs and fat from a dollop of prepared pesto stirred into each bowl before serving is a real treat.

What gives vegetable soup that depth of flavor? ›

Italian Seasoning: a classic mixture of oregano, marjoram, thyme, rosemary, basil, and sage goes well with almost any fresh vegetables. Bay Leaf: you should only need one for this big batch of soup, a little goes a long way with bay leaves, giving your soup a great depth of flavor.

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