Weight Watchers Vegetable Soup Recipe (2024)

Published: · Modified: by Raquel · This post may contain affiliate links · 7 Comments

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This Weight Watchersvegetable soup recipe has zero points on the freestyle program! I created it because I needed zero point recipes that were filling and tasty! This is also a very economical soup to make.

I have not calculated the total cost, but it seriously comes out to less than a dollar per serving.

Weight Watchers Vegetable Soup Recipe (1)

Hello Friends! Can you believe it’s February already? I feel like I am just getting settled into the new year. This year, one of my goals has been to eat healthier and lose a few pounds in the process. I often will balance my diet with Weight Watchers Recipes so that I can keep my weight under control.

Today I am sharing a Weight Watchers Vegetable Soup recipe that I made last week. It was not only tasty but filling too, which is what I find some of the recipes I have seen lack. This easy vegetable soup brings cauliflower, zucchini, and tomatoes together to make a warm meal idea.

Weight Watchers Vegetable Soup Recipe (2)

I have calculated the point value for this recipe with my WW app and it comes out to be a ZERO Weight Watchers Points recipe.

Weight Watchers Recipes with points

Every year I like to challenge myself in new ways for better health and personal growth.
This year I have incorporated visits to the gym into my schedule on a regular basis, and have created recipes to eat better.

Weight Watchers Vegetable Soup Recipe (3)

I have to say that it really does help me to balance my diet with low point recipes since I enjoy food so much. This is one of my new favorites!

Weight Watchers Vegetable Soup Recipe (4)

If you have been here a while, you know that I love creating low point recipes. They have to be filling and delicious or I keep at it until they are fully developed.

Two of the tastiest zero point recipes are my Zero Points Spicy Chili recipe and my Zero Points White Chicken Chili Recipe. I appreciate you all trying and sharing my recipes! Please be sure to rate the recipe if you tried it our let me know on Instagram.

I am always working to develop recipes and your feedback helps me design those that you will love. Good food does not have to be difficult, nor does it have to have a lot of points. I hope you enjoy this recipe.

Weight Watchers Vegetable Soup Recipe (5)

Weight Watchers Vegetable Soup Recipe - Zero Points

📖 Recipe

Weight Watchers Vegetable Soup Recipe (6)

Weight Watchers Vegetable Soup

Raquel Pineira

Weight Watchers Vegetable soup recipe with zero points that you can make in minutes on your stove! Based on Weight Watchers Freestyle program.

5 from 7 votes

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Prep Time 10 minutes mins

Cook Time 15 minutes mins

Course Soup

Cuisine American

Servings 4

Calories 15 kcal


  • 1 cartons chicken broth
  • ½ cup zucchini chopped
  • 1 /2 cup cauliflower chopped
  • 1 to mato chopped
  • ½ teaspoon salt
  • ½ teaspoon seasoning salt
  • 1 teaspoon dried basil
  • ¼ teaspoon black pepper


  • Place chicken broth into pot over medium heat

  • Add remaining ingredients and cook over medium heat until cauliflower is fork-tender, about 8-10 minutes


Calories: 15kcalCarbohydrates: 3gProtein: 1gFat: 0.2gSaturated Fat: 0.1gPolyunsaturated Fat: 0.05gMonounsaturated Fat: 0.02gSodium: 592mgPotassium: 196mgFiber: 1gSugar: 2gVitamin A: 290IUVitamin C: 19mgCalcium: 18mgIron: 0.5mg

Tried this recipe?Let us know how it was!

This recipe can be doubled.

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If you try this recipe or any other recipe on Organized Island, please don’t forget to rate the recipe and let me know where you found it in the comments below, I love hearing from you! To see what I am up to, check out my stories on Instagram and let me know you are following. It would bring me much joy!

Want to streamline your weekly meals? Check out my Beginner's Guide to Meal Planning book on Amazon.

What are your go-to meals to help you cut calories?

Weight Watchers Vegetable Soup Recipe (7)

We hope you enjoyed this quick and easy recipe. If you enjoyed this recipe, please consider sharing. We would love it if you did!

Check out this single point WW dessert:

Weight Watchers 1 Point Dessert

Weight Watchers Vegetable Soup Recipe (9)

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About Raquel

Southern California mom who blogs about time-saving recipes, entertaining and party ideas.

Reader Interactions


  1. Akaleistar

    I cannot believe we are already into February, but that soup does look really good 🙂


    • Raquel

      Thanks Ashley!


  2. Tamara

    Yum. I love zucchini in soup. Also, my mom and my sister are both proudly in Weight Watchers so I will forward this to them! They go to meetings and everything.


    • Raquel

      Love it! I just do the online version, but it really works!


  3. Marie | DIY Adulation

    This looks delicious! It is packed with amazing veggies that I love and healthy goodness. Thanks so much for sharing your yummy recipe with us at Merry Monday this week!


    • Raquel

      Thanks Marie!


  4. Ann

    Weight Watchers Vegetable Soup Recipe (10)
    So easy to make and it is good for you! Yum.


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Weight Watchers Vegetable Soup Recipe (2024)
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